Hi! Let’s start off with who I am.  My name is Jessica but I go by Lady J.  I am prior service Air Force.  I have been married for 12 plus years to my soulmate and we have 4 beautiful children together. We had our first child when I was 19 and our last one when 28. We have lived in different countries are about to move again. With in the last year and half I fell in love with the world of fitness and healthier living. I am here to show you that you can be a mom, who is in school, and working and still maintain a good fitness regimen while raising your children.


You too can have it all!